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Mist Counselling
where clarity dawns and strength emerges
"It is the courage to feel, that we have the possibility to heal"
Owen O'Kane
Specialism
I support people through many of life’s challenges, including anxiety, depression, trauma, loss, relationship difficulties, and family breakdown. Some of the people I work with are also navigating infertility, adoption, or early attachment wounds that continue to affect them in adulthood.
Often, these experiences show up in the way we relate to others — through people-pleasing, struggling with boundaries, or feeling stuck in unhelpful patterns. Together, we can gently explore what’s beneath these challenges and find new ways forward that bring confidence, balance, and lasting change.
Let's work together
Ready to take the first step towards a more fulfilling life? Contact Mist Counselling today to schedule a consultation. I am here to support you on your path to inner healing and self-discovery.
PHONE
07707 381309
